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Developing Mental Strength

Rugby coach The ability to concentrate and remain consistent for the length of the game is what separates the great officials from the average ones.

Here you’ll find resources on tips to remain mentally fit for a whole game, how to improve your concentration, and a session plan if you have a group of officials that you want to take through the topic together as a refresher.

Developing Mental Strength Overview (PDF, 68 Kb)

Improving Your Concentration (PDF, 32 Kb)

Concentration Model (PDF, 188 Kb)

What Concentration Looks Like (PDF, 327 Kb)

Games People Play (PDF, 35 Kb)

Mental Strength Training Session Plan (PDF, 144 Kb)

Attentional Problems (PDF, 188 Kb)

Mental Strength Self Check Quiz (PDF, 38 Kb)